I’ve recently been on a diet and I’m worried that vaping will have an effect on it. So I was wondering how many calories a puff of vape contains.

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I’ve recently been on a diet and I’m worried that vaping will have an effect on it. So I was wondering how many calories a puff of vape contains.
I just recently got an ELF BAR BC3000 and I was wondering how many cigarettes it is roughly equal to.
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